Forget core exercises — get visible abs by walking, lifting weights, and eating well, says world champion athlete Hunter McIntyre

Core exercises aren’t essential for getting rippling abs, athlete Hunter McIntyre told Insider. The American won the 2022 Hyrox World Championship, displaying prowess in endurance and strength. He has a …

Forget core exercises — get visible abs by walking, lifting weights, and eating well, says world champion athlete Hunter McIntyre Read More