Simon Newton Celebrity Bodyguard Interview

“One day, I could be on a ship in the Gulf of Aden, and then the next day, I could be waiting at Heathrow Airport in London for, you know, one of the models to turn up.”

Simon Newton’s years of experience as a bodyguard for A-list celebrities like Bella Hadid and Rita Ora give him a unique insight into the behind-the-scenes lives of some of the most famous (and busy) people on the planet.

Robino Salvatore / GC Images / via Getty

Pictured is Newton with Rita Ora during September 2019’s Milan Fashion Week. 

Now an actor and the owner of a private security company in London, Newton talked to BuzzFeed about his path to becoming a celebrity bodyguard, his day-to-day life while on the job, and whether getting around on private jets is really all it’s cracked up to be. Here are 17 facts, stories, and pieces of bodyguard wisdom from our conversation.


Before he started working as a bodyguard, Newton served in the British military. He called this a “natural progression” that is not uncommon in the private security business. Said Newton, “A lot of bodyguards are ex-military or ex-police, so it wasn’t an unusual thing to go into after being in the military.”

While he was still in the Army, Newton had a conversation with a friend whom he’d met while serving; the friend had left the military and was working in private security. He suggested that Newton do the same, because “conditions and money and everything else was a lot better.” Newton explained, “I never really had a CV or anything like that; I’d only ever been in the Army, so he put my CV together with all my military history and other bits and pieces on it.” That CV got Newton a job offer, and he left the military to accept it.


After working in private security in the Middle East, as well as in maritime security, Newton returned to London to work as a bodyguard for high-profile celebrities and other public figures. This transition, he said, “didn’t really bother me too much.”

“There’s a lot of different levels of being a bodyguard. Some will only work in the country that maybe they live in; some will only work in maybe, like, the Middle East, or hostile environments, and they don’t really work at home. Some, like myself, were kind of an all-rounder, and I was lucky enough to have the sort of skills and experience to be able to cover every sort of avenue, or everything that a bodyguard could be involved in. So I really took advantage of that, of trying to do everything there was to offer in the private security world.”

He went on, “One day, I could be on a ship in the Gulf of Aden, and then the next day, I could be waiting at Heathrow Airport in London for, you know, one of the models to turn up.” Whether he was at home or abroad, protecting ships or A-listers, Newton said, “I think everything was just a day’s work for me, regardless of where I was, it was just a day’s work. It’s just what I enjoyed doing.”


When Newton was looking after VIPs like Bella Hadid, extremely long days spent in a series of exclusive locations were the norm. Newton explained, “Most of the time, [celebrities] come here for work. They didn’t really come much for sort of just a social visit, so we always had…things on the agenda, quite often for London Fashion Week.”

During Fashion Week, the models might have a dress fitting and a runway rehearsal, followed by the shows themselves and, “not always but sometimes,” events where they “had to turn up to show face for a couple hours in the evening.”

Said Newton, “It wasn’t so bad for them, but for me, it was always a very long day, because I used to have to get up at like five or six in the morning, and I wouldn’t go to bed until maybe three or four the next morning. You wake up before they wake up, and you go to sleep after they go to sleep, so whatever that might mean. But obviously, in between that, if they go and have four hours’ nap in the afternoon, we’ve got stuff to do still. We’re still working, so it’s always long days with people like that.”

Ian Gavan / Getty Images

Pictured is the Burberry Prorsum show during 2014’s London Fashion Week.


The longest day Newton ever had on the job was a whopping 22 hours.

When a client landed at the airport around 8:30 a.m., Newton recalled, “I would’ve been there by 7:30, which means I would’ve left my house at 6 in the morning, which means I probably would’ve woken up at maybe 5:30, so that day started for me at 5:30, and then, you know, [by] the time we do whatever’s scheduled for the afternoon and then go out in the evening for dinner, and then if there’s a party after, and then all of a sudden, it’s 3 o’clock in the morning, which isn’t that late, but it is when you’ve woken up at 5:30.”


Breaks and days off were possible, depending on which events his clients decided to attend, but for the most part, their schedules were grueling. As a result, so was Newton’s.

“Sometimes you get a day off, sometimes you get an afternoon off, sometimes you might finish early in the evening, but nothing’s scheduled in, it just depends on, you know, if they sort of decide not to go out and you finish,” Newton said. “But the problem with it here [in the UK] was they’d only come here for four or five days at a time, so they used to kind of pack everything in.”


With his years of experience as a bodyguard, and his current ownership of a private security company that places bodyguards with clients, Newton was able to speak to the sorts of personal qualities and life experiences that celebrities and their teams look for when hiring security personnel.

He said, “There’s a lot more to it than what people probably realize. … People like appearance. That doesn’t mean to say that you’ve got to look like Rambo, you know, but you at least need to be physically sort of fit and capable.”

Neatness, stamina, flexibility, geographical know-how, and a good attitude are all on the list, too. Said Newton, “Clean and tidy, because at the end of the day, you’re stood next to these people quite a lot; you kind of represent them as well. Good local knowledge of wherever you operate, the ability to adapt, definitely, the ability to work long hours. We don’t ever get upset about anything. Even when it’s not our fault, we still don’t get upset, even if we get told off and it’s not our fault, we don’t get upset. So always super, super sort of happy and willing to help.”

And organization is key. Newton explained, “The smoother the day runs, certainly for A-list celebrities, the safer it is for them, also.”

Ernesto Ruscio / WireImage / via Getty


While the work of a bodyguard can look like it’s a simple matter of escorting clients to and from their cars, Newton says security is responsible for a ton of legwork, and that it was his job to “make sure we get the right table [at a restaurant], make sure the car goes the right route, make sure we don’t get stuck in traffic for hours, [and] make sure we can park and drop at the right door.”

Said Newton, “There’s always something to do, and if you’ve got nothing to do, that’s the day and you’ve got time, you start looking at what you’re doing tomorrow and see if you can get ahead of the game slightly for tomorrow.”


Newton worked as a “freelance bodyguard,” so he had control over which clients he worked with, and was able to turn down those with whom he didn’t think he would gel. He said, “I was a little bit spoiled, because I didn’t have to look after anyone I didn’t want to look after.”

“All the people I looked after were very good to me. And, you know, we got on very well. Literally everybody.”


According to Newton, attending a red carpet event, flying on a private jet, and working aboard a private yacht are “normally the sort of pinnacle of a bodyguard’s career.” He’s done all three, but he added, “The novelty wore off, I think, by the time I was 30…the whole thing for me really was just a job.”


As for the private jets, they may be glamorous, but to a bodyguard, traveling on one isn’t a luxury; it’s a commute.

Newton said, “I’ve been with quite a number of high net-worth people, you know, billionaires rather than millionaires, so they all love jets. But the problem with it is, in the grand scheme of things, it does sound fun, it does sound great, but you’re on a jet that’s not your jet. You sit the only place there is to sit, and you try and stay out of the way. You don’t want to be a nuisance. You’re probably flying to a country where as soon as you get off that plane, you’re working.”

He went on, “Yes, all right, it’s a comfy ride for three hours. That’s kind of where it stops, because it’s not your plane, you’re not going anywhere you want to go, you’re not going to the place you’re going, you’re not going to enjoy it, you’re going to work.”


A yacht, on the other hand, is “a bit more comfortable,” since they’re intended to host passengers for longer periods of time. But it can still be cramped, and as a bodyguard, you’re on the clock, not vacation. Newton joked, “It’s not like I can go out on the top deck and put my shorts on for a few hours and get a bit of sun.”

He added, “Although you’re around the kind of high life at times, if you like, you don’t really get to experience any of it, because you’re working.”

Laughingmango / Getty Images


In 2017, Vogue called Newton the “real style star of London Fashion Week.” But his interest in fashion existed long before he started working with runway models and style influencers.

Said Newton, “I’ve always liked clothes. I’ve always liked fashion. I’ve never really copied anyone. I wear what I like. If I go into a shop and I like something which is £10, I’ll buy it. If it’s £200, if I’ve got the money, I’ll buy it.”

“That’s the beauty of that job; there wasn’t any dress code. … You can get away with jeans, smart trainers or shoes, and a shirt. And then in the evening, obviously, especially if it was a black tie event, or depending what it was, I’d normally put a suit on or something similar in the evening.”

He went on, “I did that just ’cause of comfort. Some guys would wear the suit all day and night, which you can do. You can do that, but when you’re traipsing around in a suit all day, and then you’ve got to wear it to a black tie thing in the evening, it’s just nice to, you know…you get half an hour, get a quick shower, get changed, and go out properly.”

But his choice of clothes on the job reflected what he would’ve worn on his own time. Said Newton, “I kind of just did what I would normally do if I was around London myself.”


While there’s no one bodyguard “uniform,” so to speak, there are some practical necessities when it comes to the way people working in security dress. Newton named “sensible shoes that lace up” and a long-sleeved button-up shirt with a tie as his go-to items in his wardrobe while he was working.


Newton went from protecting celebrities to joining their ranks on movie sets, and is now pursuing an acting career. He worked on his first film in 2010: Green Zone, an action movie starring Matt Damon.

Universal / Courtesy Everett Collection

While he was working in Iraq in private security, Newton met an armorer who served as a military advisor on Troy (2004). The armorer gave Newton, who “always had an interest in film,” a contact in the entertainment industry, which Newton followed up on when he returned to London a few years later. Newton was soon asked to travel to Morocco to film for Green Zone. At the time, he was working in security for the Dubai royal family.


The next movie Newton worked on was Sherlock Holmes: A Game of Shadows. He got to film for less time than he wanted, since he accepted some maritime security work during a production break and was at sea for far longer than he expected.

Warner Bros / Courtesy Everett Collection

Newton explained, “We had a two-month gap, and someone asked me to go away on a ship on anti-piracy for two weeks, so I thought, ‘I’ll go and do that, cause I got two months.’ I ended up at sea for, like, far too much longer, nearly three months, way longer than I should’ve been away.”

Even worse, working on a ship meant that getting in touch with production was no easy feat. He recalled, “When you’re at sea…you don’t have mobile phone signal or anything like that. So I couldn’t ring the film company to say I wasn’t going to be back. So I kind of vanished. And then, when I came back, I explained to them what happened, thinking, ‘I’m gonna be sacked, there’s no way they can keep me,’ and they believed what I said, which was true, but they believed me, and they let me go into the end part of the film after that as well.”

Warner Bros / Courtesy Everett Collection

Since then, Newton has done “loads of little bits for UK TV, BBC, [and] Sky,” and is currently working on two additional film projects.


When asked about any misconceptions about bodyguards that he wished he could correct, Newton spoke about two at length: The supposed perks of working with celebrities, and the public’s belief that physical violence is an inherent aspect of their work.

About the lifestyle of the one percent, Newton said, “You’re not there for you, none of that stuff’s there for you, you know, so I think that’s a bit of a misconception sometimes, that a bodyguard just sort of follows someone around and almost enjoys the life that they enjoy, ’cause you don’t, at all.”

As for the fighting, Newton joked, “Through the whole of my career, people, not in the industry, but people outside it, they always assume that I could kill a rhinoceros with my bare hands.”

He explained, “I’ve never had to touch anyone in my 17 years. … In the UK, I found by my planning, and the way I spoke to people, and just my presence at times, I never had a problem.” Newton added, “The fact of the matter is, if I have to hit someone, it’s gone wrong already. Because everything you do is so it doesn’t get to that stage.”


And bodyguards don’t have any special legal immunity that would allow them to get physically aggressive with someone. Newton explained, “I think quite often people think that sort of beating someone up is the first thing you do, you know, and they’ll also think you’re allowed to do it, because you’re a bodyguard, and you’re not. We’re not; we’re still subject to the law like everybody else.”

“With our license, in the UK, we have licensing, so there’s slight parameters we have, maybe, that a normal guy doesn’t have. But I tell you what, it’s very minimal. Everything has to be open palm, as soon as you do that [makes a closed fist], we get done for assault in this country.”

He went on, “And obviously, bearing in mind the sorts of people I used to to look after, there’s paps everywhere, so you can’t be seen to be going too over-the-top; you can’t be seen to be doing anything you shouldn’t be doing, and rightly so. A lot of the people I looked after, they didn’t like that approach, anyway. They don’t want a bodyguard which is too overbearing and too forceful. So, yeah, I think that’s probably the biggest misconception.”

“You’ve got to be able to look after yourself, you’ve got to be able to look after the person you’re with, and you’ve got to be able to take control of a situation, but you haven’t necessarily got to be able to kill someone with one flick of the wrist,” he said, laughing.

“Bodyguards come in all shapes and sizes,” Newton pointed out. And, luckily for any aspiring bodyguards out there, the ability to triumph over a rhinoceros in combat is not a requirement.

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